Wod's

Tuesday 06.06.17

Happy Birthday Daniel Chocron!

Happy Birthday Laura Prieto-Arias!

CrossFit WOD

3 RFT:

500 m Row

12 Deadlifts (245/165)

15 Burpee Box Jump Over (24/20)

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com