Wod's

Tuesday 06.06.17

Happy Birthday Daniel Chocron!


Happy Birthday Laura Prieto-Arias!


CrossFit WOD


3 RFT:


500 m Row


12 Deadlifts (245/165)


15 Burpee Box Jump Over (24/20)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com