Wod's

Tuesday 06.05.18

CrossFit WOD

FT:

27-21-15-9

Calorie Row

Handstand Push-Up

100' DB Walking Lunge (35/20)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com