Wod's

Tuesday 05.02.17

Happy Birthday Megan Remillard!


CrossFit WOD


15 min AMRAP of:


15 Box Jump Over (24/20)


12 Ring Dips


9 Power Clean (155/105)


Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com