Wod's

Tuesday 04.16.19

Happy Birthday James Bacha!

Strength

Power Clean & Jerk

Build to Heavy Single

CrossFit WOD

"Grace"

FT:

30 Clean & Jerk (135/95)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com