Wod's

Mar 19

Tuesday 03.20.18

CrossFit WOD

4 RFT:

(12/9) Calorie Bike

12 Thurster (95/65)

12 x 10m Shuttle Run

Notes: Your score is the slowest round

Posted on 03/19/2018 at 10:00 PM

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com

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