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CrossFit WOD
3 min AMRAP of:
24 Box Jump Overs (24/20)
200 m Run
Max Power Cleans (115/85)
Rest 3 minutes
3 min AMRAP of:
21 Box Jump Overs (24/20)
200 m Run
Max Power Cleans (135/95)
Rest 3 minutes
3 min AMRAP of:
18 Box Jump Overs (24/20)
200 m Run
Max Power Cleans (155/105)
Rest 3 minutes
3 min AMRAP of:
15 Box Jump Overs (24/20)
200 m Run
Max Power Cleans (185/135)
Posted on 02/05/2018 at 10:00 PM