Wod's

Tuesday 01.23.18

CrossFit WOD

4 RFT:

400 m Run

15 Toes to Bar

7 Power Clean & Jerk (155/105)

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com