Wod's

Thursday 10.05.17

CrossFit WOD

15 min AMRAP of:

60 Double Unders

150 ft. Walking Lunge

15 Deadlifts (225/155)

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com