Wod's

Thursday 08.24.17

CrossFit WOD

"Tabata"

For Max Reps of:

Calorie Bike

KB Swing (53/35)

Abmat Sit-Ups

Burpees

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com