Wod's

Thursday 07.06.17

CrossFit WOD


50 Double Under


25 Pull-Up


25 Burpee


40 Double Under


20 Pull-Up


20 Burpee


30 Double Under


15 Pull-Up


15 Burpee


20 Double Under


10 Pull-Up


10 Burpee


10 Double Under


5 Pull-Up


5 Burpee


Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com