Wod's

Thursday 05.04.17

CrossFit WOD


Teams of 2


4 RFT:


150 Double Unders


50 Partner Wallball Sit-Ups (20/14)


25 Pull-Ups

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com