Wod's

Sunday 10.21.18

Happy Birthday Joshua Kimora!

CrossFit WOD

3 RFT:

50 ft. Walking Lunge

10 Man Makers (45/30)

50 ft. Walking Lunge

75 Double Unders

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com