Wod's

Sunday 09.30.18

CrossFit WOD

2 RFT:

20 C2B Pull-Ups

400 m Run

(20/15) Calorie Bike

400 m Run

20 Push-Ups

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com