Wod's

Sunday 07.07.19

CrossFit WOD

5 RFT of:

50 m Sled Push (90/45)

100 m KB Farmer Carry (53/35)

200 m Run

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com