Wod's

Sunday 05.05.19

Happy Birthday Rachelle Moniz!

Happy Birthday Zachary Reese!

CrossFit WOD

4 RFT of:

400 m Run

15 Box Jump Overs (24/20)

3 Rope Climbs

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com