Wod's

Sunday 04.28.19

CrossFit WOD

18 min AMRAP of:

(21/15) Calorie Bike

15 KB Swings (70/53)

30 Abmat Sit-Ups

15 Goblet Squats (70/53)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com