Wod's

Sunday 04.14.19

CrossFit WOD

3 RFT:

30 Sumo Deadlift High Pull (95/65)

150 ft. Walking Lunge

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com