Wod's

Saturday 10.20.18

Happy Birthday Eric Anderson!

CrossFit WOD

6 RFT:

400 m Sandbag Run

12 Push Press (115/80)

12 Box Jumps (24/20)

12 Sumo Deadlift High Pull (115/80)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com