Wod's

Saturday 10.13.18

Happy Birthday Susan Agle!

CrossFit WOD

5 RFT:

15 Shoulder to Overhead (115/75)

30 Double Unders

15 Pull-Ups

30 Double Unders

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com