Wod's

Saturday 06.29.19

Announcements:

1) 4th of July: We are open only for a 8am Class & a 9am Class! All other Classes have been cancelled.

Check back for updates to come for July 5th!

CrossFit WOD

3 RFT of:

800 m Run

21 Toes to Bar

30 Alt. DB Snatch (50/35)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com