Wod's

Saturday 06.08.19

CrossFit WOD

Teams of 3

600 m Sandbag Run

50 Toes to Bar

50 Box Jump Overs (24/20)

50 Power Snatch (95/65)

600 m Sandbag Run

50 Toes to Bar

50 Box Jump Overs (24/20)

50 Power Snatch (115/80)

600 m Sandbag Run

50 Toes to Bar

50 Box Jump Overs (24/20)

50 Power Snatch (135/95)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com