Wod's

Saturday 06.02.18

Happy Birthday Barb Edgerton!

CrossFit WOD

FT:

21-15-9

DB Thrusters (50/35)

Pull-Ups

1 mile Run

21-15-9

Alt. DB Snatch (50/35)

Burpees

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com