Wod's

Saturday 04.07.18

CrossFit WOD

3 RFT:

400 m Run

20 Toes to Bar

10 Push Jerk (135/95)

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com