Wod's

Saturday 02.10.18

Happy Birthday Bunvandy Purcell!

Happy Birthday Lauren Davis!

CrossFit WOD

2015 Cal Row

then

3 Rounds of:

18 Toes to Bar

18 Handstand Push-Ups

18 Power Cleans (115/75)

18 Cal Row

then

1 Mile Run

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com