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Happy Birthday Wade Hawkins!
CrossFit WOD
4 RFT:
5 Muscle-Ups
10 Snatch (115/80)
15 Box Jump Over (24/20)
Stamina
FT:
21-18-15-12-9-6-3
Unbroken Wallball (20/14)
Posted on 12/04/2016 at 10:00 PM
