Wod's

Monday 08.06.18

Strength

Power Snatch

Hang Squat Snatch

Build to Heavy

CrossFit WOD

FT:

75 Power Snatch (75/55)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com