Wod's

Monday 06.10.19

Strength

High Hang Snatch

7 x 1

CrossFit WOD

9 min AMRAP of:

10 Hang Snatch (75/55)

30 Double Unders

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com