Wod's

Monday 03.12.18

Happy Birthday Kaylee Boyd!

Happy Birthday Desmond Poulson!

CrossFit WOD

14 min AMRAP of:

20 Burpees

15 Toes 2 Bar

15 C2B Pull-Ups

(20/15) Calorie Bike

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com