Wod's

Monday 03.05.18

Happy Birthday Michelle Miller!

CrossFit WOD

12 min AMRAP of:

20 Push Jerk (115/85)

20 Air Squats

20 C2B Pull-Ups

20 Cal Bike

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com