Wod's

Friday 12.08.17

CrossFit WOD

1 Round of:

55 Burpees

55 Pull-Ups

55 Calorie Row

55 Handstand Push-Ups

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com