Wod's

Friday 04.28.17

CrossFit WOD


2 RFT:


10 Deadlift (315/225)


20 Handstand Push-Ups


30 Front Squats (95/65)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com