Wod's

Friday 02.01.19

CrossFit WOD

Teams of 2

20 min AMRAP of:

75 Wallball (20/14)

(60/45) Calorie Row

45 Toes to Bar

30 Box Jump Overs (24/20)

Crossfit Insanity

17875 Skypark Circle STE AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com