Wod's

Tuesday 05.17.16

CrossFit WOD

5 RFT:

500 m Row

15 Burpee

10 Front Squats (155/105)

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com