Wod's

Tuesday 04.25.17

Happy Birthday Melinda Petre!

CrossFit WOD

5 RFT:

400 m Run

10 Handstand Push-Ups

10 C2B Pull-Ups

10 Ring Dips

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com