Wod's

Tuesday 04.04.17

Happy Birthday Cecilia Lozoya!

CrossFit WOD

4 RFT:

20 KB Swings (70/53)

20 Box Jump Overs (24/20)

20 Toes 2 Bar

20 Burpee

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com