Wod's

Tuesday 02.28.17

Skills & Drills

Handstand Push-Ups

CrossFit WOD

FT:

30 Power Cleans (155/105)

30 Calorie Row

30 Handstand Push-Ups

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com