1) January 28, 2017: CrossFit Insanity is hosting a Texas Hold'Em Poker Tournament from 3pm - 8pm. There is a $50 Initial Buy-In which includes Pizza & wings with (2) $20 Re-Buys allowed per person. Cash Payouts to 1st, 2nd, & 3rd place winners. BYOB. Portion of proceeds will be donated. RSVP through Facebook.
20 min AMRAP of:
1 Deadlift (315/225)
10 Toes to Bar
15 Bar Facing Burpee
Notes: Marston as RX is 405 for males and 285 for females.
Posted on 01/16/2017 at 10:00:00 PM