Wod's

Thursday 05.11.17

Happy Birthday Russell Day!

CrossFit WOD

"Jerry"

FT:

1 mile Run

2000 m Row

1 mile Run

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com