Wod's

Thursday 05.04.17

CrossFit WOD

Teams of 2

4 RFT:

150 Double Unders

50 Partner Wallball Sit-Ups (20/14)

25 Pull-Ups

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com