Happy Birthday Peter Karavanich!
1) Registration is Live for the 2017 CrossFit Open! How many of our athletes will sign up for the open and join us in this fun, friendly competition? We want you to join us for Friday Night Lights and get to experience competition without the pressure that can be involved. STARTS FEBRUARY 23RD - MARCH 27TH....SIGN UP HERE
10 min EMOM of:
2 position Power Snatch
Toes to Bar
Overhead Squat (95/65)
Bar Facing Burpee
Posted on 02/19/2017 at 10:00:00 PM