Happy Birthday Rob Wasalaski!
1) Thanksgiving Holiday Schedule Changes:
Friday, November 25th: Only Open for a 9am Class & 10am Class
Saturday, November 26th: Normal Schedule
Sunday, November 27th: Normal Schedule
2) We have some HOT DEALS for Black Friday that go live on Friday, November 25th at midnight!! Click on the link above to view the deals now!
3) Our 6th Annual Holiday Party is coming up on Saturday, December 3rd at 7pm till ?. We will have some awesome smoked BBQ, DJ & Lighting, Cirque Performers and lots of Fun!! Don't forget to RSVP at the box.
1 mile Run
100 Abmat Sit-Ups
100 Air Squat
Notes: You cannot partition these movements.
Posted on 11/24/2016 at 10:00:00 PM