Happy Birthday Gregg Rebert!
1) Thanksgiving Holiday Schedule Changes:
Thursday, November 24th: What to have some fun pre-dinner fitness?! Come on out for CFI's Annual Turkey Bowl from 9am - 11am. All are invited to meet at Harvard Park in Irvine for some fun Co-Ed Flag Football! No football experience is needed.
-The gym is Closed!
Friday, November 25th: Only Open for a 9am Class & 10am Class
22 min AMRAP of:
22 Wallball (20/14)
22 Power Snatch (75/55)
22 Box Jumps (24/20)
22 Push Press (75/55)
22 Calorie Row
Posted on 11/17/2016 at 10:00:00 PM