Wod's

Friday 05.05.17

CrossFit WOD

"Nancy"

5 RFT:

400 m Run

15 Overhead Squats (95/65)

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com