Wod's

Friday 04.28.17

CrossFit WOD

2 RFT:

10 Deadlift (315/225)

20 Handstand Push-Ups

30 Front Squats (95/65)

Crossfit Insanity

17875 Skypark Circle Suite AB,

Irvine, CA 92614

Phone. 949-660-8801

Email. crossfitinsanity@gmail.com