1) FRIDAY NIGHT LIGHTS is going down for the next 3 weeks! All evening classes on Friday will be the CrossFit Open workouts where we will be running heats from 5pm - 7:30pm. Come join us as we compete, judge and cheer on all our athletes.
2) Yoga has been cancelled for this Saturday, March 12th!
CrossFit Open 16.3
7 min AMRAP of:
10 Power Snatch (75/55)
3 Bar Muscle-Ups
Posted on 03/12/2016 at 09:25:00 AM