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CrossFit Insanity_Irvine, CA_Double Unders

Thursday 10.30.14

Announcements: 1) We will be closing early on Friday, October 31st as the 6:30pm class has been cancelled. If you would like to dress up in your Halloween costume, please feel free but know that you must be able to move. 2) Yoga is every Saturday at 8:15am. This is a great way to stretch those sore…

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CrossFit Insanity_Irvine_CA_Snatch

Wednesday 10.29.14

Happy Birthday Sergio Torres! Happy Birthday Art Koral! Announcements: 1) We will be closing early on Friday, October 31st as the 6:30pm class has been cancelled. If you would like to dress up in your halloween costume, please feel free but know that you must be able to move. 2) Yoga is every Saturday at 8:15am. This…

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