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Thursday 01.29.15

Announcements: 1)  Our 8 week Resolution Nutrition Challenge will begin on February 2nd and end on March 27th.  Athletes will need to sign up for this challenge the week of January 26th – January 30th as all measurements and handouts will be taken/given this week only.  The first benchmark workout will be released this Saturday,…

Details

CrossFit_Insanity_Orange_County_Irvine_Tustin-633

Wednesday 01.28.15

Announcements: 1)  Our 8 week Resolution Nutrition Challenge will begin on February 2nd and end on March 27th.  Athletes will need to sign up for this challenge the week of January 26th – January 30th as all measurements and handouts will be taken/given this week only.  The first benchmark workout will be released this Saturday,…

Details

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